• About Coaching
• About My Clients
• About My Philosophy
• About Andi

Graduating from university has been one of the most exciting and most confusing times in my life. Entering into a job that I was sure would be my dream job, only to find it a little more of a nightmare has been really unsettling. Working with Andi has helped me to bring clarity to my life and my outlook for the future, her perspective and insight have been invaluable in helping me set myself out on a new path I am excited and passionate about.

Doug, PA

About My Philosophy

You can experience life with happiness and integrity. With this as the goal, and these five main principles in mind, we will work to realize the adventure which is your life.

1. You are perfectly whole, capable, smart, and resourceful. Just as you are today, you have the tools to live the life you have imagined. Trust that you are perfectly where you need to be right now, even though you are not perfect yourself. The present and future are yours to shape as you choose how to interact with the rest of the world. You are fully able to live with joy and freedom in the manner of your dreams. You have opportunities, and you deserve the happiness of a life well-lived.
2. Self Knowledge; there is no sense living your life without it. Knowing yourself is the key to a meaningful life. Give yourself the chance to know YOU in a way that moves away from fear, labels and judgments. Know yourself in such a way that affords you the freedom to fully be who you are, and to express parts of yourself you have shoved away, hidden, ignored or overruled. Uncover the things that are most important to you in the big picture. As you reconnect with your values, let those be the guiding lights of your thoughts, words and actions. When day-to-day life is based in that which is most central to who you are, you shine in a way that you could not create through any other means.
3. Live from what feels right. If you tune in to it, you will find that there is a sense of knowing that accompanies being human which clues you in to the most fundamental information about what is right and wrong for you. Learning to acknowledge and believe in this feeling is learning to honor yourself through your choices. To function in the modern world, you may have been taught to look outside of yourself for answers. Nothing could be further from the truest source of problem solving — your knowing. Trust that life will bring what you need when you let go of control, give in to change without fear, and empower your sense of knowing.
4. Engage in those things that bring you to life! Do what you love, your body will react accordingly and your life situation will follow. When you connect with the things you truly love in life it shows up on a cellular level, on an energetic level, and on a cognitive level. There are people, activities, places, concepts, (etc.) that bring you to life. Do them, go there, be a part of it. Your mood, your physiology and your opportunities will then emerge from happiness. Those things that you pay attention to in life expand. The more of your energy that you spend in things you love and delight in, the more of them you will find.
5. You are meant to live your dreams. This life is a onetime event which is meant for your fullest experience. You are here to do what you will do; to engage in the stuff of life. You have gifts, talents, pools of knowledge, aptitudes, skills, and abilities — use them to create the life you desire. You are meant to live your dreams.